Articles

Special diet for gastritis with high and low stomach acidity: what can and cannot be eaten with gastritis? An example of a menu for a week for gastric patients and a diet to aggravate gastritis.

14-day Japanese diet: the essence and origin of the technique, products and rules for their use, menus for each day, pros and cons. What do the Japanese diet and the chemical diet have in common? How many kg can you lose in 14 days?

Proper nutrition for weight loss: general rules. Differences in diet for men and women. Examples of delicious recipes for weight loss.

Protein diet menu for weight loss and its basis with recommendations from the doctor. Pros and cons, list of permitted and prohibited foods, protein diet predictions.

What will help you lose weight in a week and how to do it: safe ways to lose weight in a week, diet, menu and tips on how to lose weight.

We all want to look perfect on a spring night or an important event. The 7-day "Favorite" diet will help you quickly lose extra pounds and look your best.

Efficiency and choice of buckwheat diet. How many kg can you lose? Contraindications, pros and cons. Detailed treatment menu for this week. Allowed and forbidden foods, recipes.

The fat-burning complex should include exercises for weight loss of the whole body: cardio, strength training with weights and body weight.

This article provides useful information on the keto diet.

There are ways to lose weight fast! It is safe to say that if you are already losing weight or just starting out, all 65 methods collected in the article are really effective.

Lesenka Diet: a 7 -day menu provides weight loss in several stages. Study the main aspects of this dietary scheme, recipes for recommended dishes, a list of contraindications.

Effective exercises to lose weight on the abdomen and sides at home will not require any special equipment from you. All you need is sports clothes, a mat and a great desire to do this exercise.

The Dukan diet is the most popular diet today. What are its advantages, and how many kg can you lose? Main phases and permitted products, reviews.

In this article, we will tell you in detail how to lose weight without dieting. You just have to adjust your diet, lifestyle and everything will go smoothly without a hunger strike!